Evidence-based articles and clinical research on myofunctional therapy, airway health, nasal breathing, and oral function.
Breathing, posture, and muscular coordination might not be the first things that come to mind when we talk about sports performance. Yet, these foundational functions…
If you or your child struggles with breathing through the nose, speech clarity, jaw pain, or sleep issues, myofunctional exercises could be a life-changing discovery.…
Whether you’re a professional singer, vocal coach, or both, you understand how much of your performance depends on more than just your vocal cords. Breath…
For many parents and adults, the idea of retraining the muscles of the mouth and face might sound unusual. Yet, myofunctional therapy, an evidence-based, non-invasive…
Mouth breathing is often underestimated, yet it can have significant effects on a child’s overall development. Beyond dental health and facial growth, habitual mouth breathing…
Mouth breathing is often dismissed as a minor habit. However, growing research highlights that habitual mouth breathing can significantly impair health and development, particularly in…
The Benefits of Manual Therapy (Walt Fritz Approach) for Voice, Swallowing, and TMJ Issues At Breathe First, both Emily and Holly are trained in Manual…
The Importance of a toned tongue posture for clear speech: Understanding the Role of the Tongue Blade and Incisive Papilla When we think about clear…
Introduction As a Myofunctional Therapist, I’ve encountered numerous products aimed at improving nasal breathing during sleep. Myotape is one such product that promises to enhance…
I managed to get a little preview of Open Wide, the new Netflix documentary about the Mews and their principles of jaw growth, ahead of…