At Breathe First, we specialise in myofunctional therapy—a personalised, non-invasive approach to improving oral and facial function. Our therapy helps correct tongue posture, breathing patterns, and muscle function to promote better health and well-being for individuals of all ages.
Following your appointment, we will provide a detailed report of findings and recommendations, which may include onward referrals.
Myofunctional therapy focuses on the proper function of oral and facial muscles. These muscles play a critical role in breathing, chewing, swallowing, and even speaking. Dysfunction in these areas can lead to a range of issues, including:
Through targeted exercises and techniques, myofunctional therapy retrains these muscles to work efficiently and in harmony with your body’s natural systems.
Improved Breathing
Transition from mouth to nasal breathing for improved oxygenation and overall health.
Enhanced Sleep Quality
Reduce snoring and the effects of sleep apnea by addressing tongue and airway positioning.
Oral Health Support
Prevent/improve issues like teeth grinding, gum recession, dry mouth or halitosis and misaligned teeth, by improving tongue and jaw posture.
Speech Clarity
Develop proper tongue and muscle function to enhance articulation and clarity.
Facial Development
Support proper facial growth and structure in children and adolescents, promoting lifelong health. Balance the facial muscles in adults, leading to improved function, reduced tension and good orthodontic retention.
Children: Address habits like thumb-sucking, mouth breathing, and improper swallowing.
Adults: Address sleep disordered breathing, and head, neck, jaw and facial tension while enhancing overall health and posture.
Orthodontic Patients: Complement braces or aligners to ensure long-term results and proper alignment.
At Breathe First, we prioritise a personalised and holistic approach to myofunctional therapy, ensuring you receive the care and support you need for optimal results. Here’s a detailed breakdown of what you can expect during your therapy journey
Discussion of Concerns
We’ll start by understanding your specific challenges—whether it’s snoring, mouth breathing, jaw tension, or speech difficulties.
Evaluation
Our expert therapists will assess your oral posture, breathing patterns, tongue function, and muscle tone.
Customised Plan
Based on your needs, we’ll create a tailored therapy program designed to address the root causes of your concerns and improve overall oral function.
Step-by-Step Exercises
Each session includes guided exercises to strengthen oral and facial muscles. These may involve:
Progressive Approach
Exercises are gradually adjusted to ensure continued improvement without being overwhelming.
Step-by-Step Exercises
Each session includes guided exercises to strengthen oral and facial muscles. These may involve:
Progressive Approach
Exercises are gradually adjusted to ensure continued improvement without being overwhelming.
