Myospots In Multiple Flavours – Fruity Mix

Improve your tongue posture and oral muscle tone with Myospots, available in refreshing strawberry and other delicious flavors. These natural, dissolvable tabs are designed to adhere to the roof of your mouth, gently encouraging your tongue to rest in the correct position. Made from 100% vegan-friendly ingredients, Myospots support better oral health, nasal breathing, and even help reduce snoring. Ideal for all ages, they offer an easy and effective way to boost your overall well-being.

• Each pack contains 50 spots
• FREE UK Delivery

Myospots Tongue Exercise Can Help With:

• Improving Tongue Posture: Encourages the tongue to rest naturally against the palate, promoting better oral and facial development.
• Enhancing Breathing: Supports nasal breathing by training the tongue to stay out of the airway.
• Improving Speech: Helps develop proper tongue positioning, which can assist in clearer speech.
• Reducing Snoring: By strengthening the tongue, Myospots can help prevent it from falling back into the throat during sleep.
• Boosting Oral Muscle Tone: Supports the overall health of oral muscles, aiding in better swallowing and oral function.

How Long and How Often to Use Myospots:

• Duration: Each Myospot dissolves within 45-60 minutes, providing consistent gentle resistance during this time.
• Frequency: For optimal results, use Myospots 2-3 times a day. Continued use over several weeks can lead to lasting improvements in tongue posture and muscle strength.

How to Use:

1. Place the Myospot: Clean your hands and gently press the Myospot onto the roof of your mouth, about 1cm behind the front teeth.
2. Hold in Place: Hold the Myospot with your tongue until it sticks securely.
3. Let it Dissolve: Keep the tongue pressed against the spot as it dissolves, which usually takes around 45-60 minutes.
4. Repeat: Use Myospots 2-3 times daily for best results.