The raisin pass chewing exercise, explained
The raisin pass: practising moving food from side to side onto the back teeth with the tongue.
Transcript
The raisin pass is a great myofunctional exercise for practicing using our tongue to put our food right into our back teeth where it should be chewed and passing it from side to side, which should happen naturally in chewing, and this skill helps to keep our tongue strong, which keeps our airways strong