Tongue up, lips closed
Where the tongue and lips rest when we are not eating, drinking or talking.
My Myo Colouring Book: Breathing, Chewing and Tongue Habits to Colour In (Digital Download)
My Myo Colouring Book: Breathing, Chewing and Tongue Habits to Colour In (Digital Download)
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Digital download (PDF). A 17-page colouring book by Emily Kirkcaldy that turns the habits we practise in myofunctional therapy (tongue up, lips closed, nose breathing and chewing) into pages to colour. Includes a note for grown-ups and a Breathing Superhero certificate.
In stock
Product Summary
Digital Download (PDF)
My Myo Colouring Book
The habits we practise in myofunctional therapy, turned into pages to colour: tongue up, lips closed, breathing through the nose and chewing with the back teeth.
- 14 colouring pages, each with one simple message we use in therapy sessions.
- Most designs come in a boy and a girl version, so brothers and sisters can colour together.
- A note for grown-ups explaining each habit in plain English.
- A Breathing Superhero certificate to fill in when the book is finished.
Instant access: download immediately after checkout (also sent by email). Print at home as often as you like.
Why a colouring book?
We made this in our clinic for children who are working on their breathing, chewing and tongue habits. Colouring is calm, familiar and unhurried, so it is a good moment to talk about a habit. A finished page on the fridge then becomes a gentle reminder through the week.
Who it is for
- Children having myofunctional therapy, as something fun to do between sessions.
- Families who want an easy way to start talking about mouth and breathing habits.
- Therapists and teachers looking for a friendly reward or waiting-room activity (single-household licence, see below).
What the pages are about
Nine themes across 14 pages, each with a short line your child can remember.
Breathe through your nose
Nose breathing, plus a page on keeping the nose clear.
Chew with your back teeth
Chewing practice, including a page for children using a Myo Munchee.
Sleep and superheroes
Restful sleep, a Breathing Superhero, and pages that celebrate Myo being fun.
How to use it
- Colour one page at a time and talk about its message together.
- Ask your child to show you the habit on the page, such as where their tongue rests.
- Make it a game: can they colour the “lips closed” page while breathing through their nose?
- Finish with the certificate and sign it together.
What’s included
- Cover with a “This book belongs to” line
- A note for grown-ups by Emily Kirkcaldy
- 14 black and white colouring pages
- Breathing Superhero certificate
Good to know
- Licence: single-household use; print as many copies as your family needs
- Delivery: instant digital download after checkout, nothing is posted
- Printing: black and white on A4 paper, so it needs no colour ink
- Important: for fun and encouragement, not a treatment; it does not replace an assessment or individual clinical care
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