Topic 01

Breathing and mouth breathing

Everything the clinic has written, recorded and printed on mouth breathing and nasal breathing, for children and adults.

What it can look like

  • Lips apart when resting, watching TV or concentrating
  • Breathing through the mouth at night, or a dry mouth on waking
  • Snoring or noisy breathing
  • A tongue that rests low in the mouth

What the clinic looks at

  • Lip seal and nasal breathing through the day
  • Where the tongue rests, and how it moves
  • Chewing, swallowing and habits that keep the mouth open
  • Routines that make practice part of the day

All 12 pieces

ArticleMost mouth breathers don’t realise this happens while they sleep6 February 2026 · 5 min readFor children, teens and adultsBook5,00 €Better Breathing After My Operation – Digital DownloadInstant downloadFor childrenWebinar£4.99Helping a Mouth-Breathing Child: Routines, Signs & Solutions – Webinar1 hr 10 min recording · Buy once, watch any timeSee what is coveredArticleNasal Nitric Oxide: What It Is, Why It Matters, and How Proper Nasal Breathing Supports Its Natural Benefits13 August 2025 · 21 min readFor teens and adultsArticleThe Hidden Dangers of Mouth Breathing: How It Affects Your Health13 August 2025 · 20 min readFor teens and adultsArticleButeyko Breathing Benefits : A Natural Path to Better Health22 July 2025 · 15 min readFor teens and adultsArticleThe hidden dangers of mouth breathing in children: early signs every parent should know27 May 2025 · 17 min readFor childrenArticleMyofunctional therapy for athletes: Improve breathing, posture, and performance naturally7 May 2025 · 8 min readFor teens and adultsArticleHow Myofunctional Therapy Helps Correct Mouth Breathing28 April 2025 · 6 min readFor children, teens and adultsArticleReview of Myotape for Nasal Breathing: A Myofunctional Therapist’s Perspective20 August 2024 · 5 min readFor teens and adultsArticleOpen Wide Netflix Documentary – A Myofunctional Perspective8 February 2024 · 2 min readFor teens and adultsArticleThe marvellous benefits of humming – Why Humming deserves our attention3 December 2023 · 14 min readFor children, teens and adults

Talk it through with the clinic

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