MyoTape for Adults

£14.99

48hr UK Shipping — £2.70
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Patented mouth tape designed by breathing expert Patrick McKeown. Surrounds the mouth without covering it — promoting nasal breathing, reducing snoring and improving sleep quality. Hypoallergenic cotton, latex-free, PFA-free. 30 strips per pack.

8 in stock

Product Summary

The best sleep starts tonight

Mouth tape that promotes nasal breathing — without covering your mouth

MyoTape is a patented sleep strip designed by breathing expert Patrick McKeown. It surrounds the mouth and uses light elastic tension to encourage lip closure and nasal breathing — without ever fully sealing the mouth. Made from soft hypoallergenic cotton with skin-safe adhesive. 30 strips per pack.

👃 Promotes nasal breathing all night
😴 Reduces snoring & mouth breathing
🌅 Wake feeling refreshed with more energy
🛡️ Mouth never fully sealed — safe by design
MyoTape Adult — 30 nasal breathing sleep strips
Safety-first design

Why the hole? Designed to keep the mouth closed — without covering it

MyoTape surrounds the lips and uses light elastic tension to encourage closure. Your mouth is never fully sealed — so you can breathe naturally if you need to.

🛡️

Safe by design

Your mouth is never fully sealed. If you need to breathe through your mouth, you can.

😌

Comfortable to wear

No sense of stress, pressure, or anxiety. Most users adapt within the first night.

💨

Supports natural mouth puffing

You can exhale through your mouth when necessary — the tape is flexible enough to allow it.

💧

Sneeze, cough or sip water

Flexible enough to let you sneeze, cough, or take a sip of water without removing the tape.

How to apply

Simple 3-step application

Clean, dry skin. Apply just before bed. That's it.

1

Peel the strip

Gently pull apart the tape and peel off the backing.

2

Stretch & place

Stretch the tape 20–30% and place it around the mouth (not over it).

3

Press to secure

Press gently on the tape to secure it in place. Done — ready for sleep.

💡 Tip for first-timers

Try wearing it for 20–30 minutes before bed while reading or watching TV. This helps you get used to the sensation before sleeping with it.

Skin-friendly comfort

Designed for sensitive skin

MyoTape uses a hypoallergenic, skin-safe adhesive specially designed to stay in place without irritation — perfect for nightly use, even on sensitive skin.

  • Soft, flexible, hypoallergenic cotton for maximum comfort
  • Skin-friendly, latex-free acrylic adhesive
  • Formulated without allergens, harsh chemicals, or PFAs
  • Gentle elastic tension — holds without pulling
  • Peels off easily in the morning with no residue or irritation
🧶

Hypoallergenic Cotton

Latex-free, PFA-free, gentle enough for nightly use on all skin types.

Patrick McKeown — breathing expert and MyoTape designer
Patented design

Designed by breathing expert Patrick McKeown

  • Internationally recognised nasal breathing expert
  • Creator of The Oxygen Advantage® and Buteyko Clinic International®
  • Author of 11 books on breathing, sleep and respiratory health
  • Podcast host, professional instructor, public speaker and corporate educator
Choose the right size

Available in 3 sizes

MyoTape comes in Small, Medium, and Large. The sizes overlap so you can choose the fit that feels most natural and comfortable.

S
Small
Narrower mouth widths
Mouth width < 1.85 inches
M
Medium
Most common fit
Mouth width 1.65–2.17 inches
L
Large
Most men & ~50% of women
Mouth width > 1.97 inches

📏 How to measure your mouth

  1. Get a ruler and find a mirror
  2. Relax your face and mouth (neutral face expression)
  3. Measure the width of your mouth from corner to corner
  4. Choose the size that matches — if between sizes, go larger
Product details

Specifications

Pack size 30 sleep strips
Sizes Small (<1.85"), Medium (1.65–2.17"), Large (>1.97")
Material Soft hypoallergenic cotton with latex-free acrylic adhesive
Design Skin-coloured, discreet
Allergens Free from latex, PFAs, harsh chemicals, and common allergens
Designer Patrick McKeown — The Oxygen Advantage®
Use Single use, nightly. Apply to clean, dry skin before sleep.
Made in Ireland
⚠️ Important

Do not use if you have severe breathing difficulties, have consumed alcohol or sedatives, or are unable to remove the tape yourself. Consult a healthcare professional if you have a diagnosed sleep or breathing condition.

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Ordering from outside the UK?

We’re happy to ship internationally, but your country may charge extra fees before your parcel is delivered.

How international charges work

  • Import VAT & duties are set by your local customs office, not by Breathe First.
  • These fees are usually collected by the courier or customs before delivery.
  • The amount depends on your country, order value and product type.

What you’ll see at checkout

  • We show product prices and a live shipping rate based on your location.
  • Local VAT and import duties are not included in our checkout total.
  • Any extra taxes are charged separately by your country’s customs.

If you’re unsure about the fees, you can usually check guidance on your national customs website using our product description and tariff code.

Product type: Mechano-therapy / therapeutic oral device
Tariff code: 9019 10 90 00

If you have any questions before ordering, just send us a message — we’re always happy to help.

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