MyoTape for Adults
MyoTape for Adults
Price range: £14.00 through £19.99
Patented mouth tape designed by breathing expert Patrick McKeown. Surrounds the mouth without covering it — promoting nasal breathing, reducing snoring and improving sleep quality. Soft, skin-safe cotton with latex-free adhesive. 30 / 60 or 90 strips per pack.
Product Summary
Mouth tape that promotes nasal breathing — without covering your mouth
MyoTape is a patented sleep strip designed by breathing expert Patrick McKeown. It surrounds the mouth and uses light elastic tension to encourage lip closure and nasal breathing — without ever fully sealing the mouth. Made from soft hypoallergenic cotton with skin-safe adhesive. 30 strips per pack.
Why the hole? Designed to keep the mouth closed — without covering it
MyoTape surrounds the lips and uses light elastic tension to encourage closure. Your mouth is never fully sealed — so you can breathe naturally if you need to.
Safe by design
Your mouth is never fully sealed. If you need to breathe through your mouth, you can.
Comfortable to wear
No sense of stress, pressure, or anxiety. Most users adapt within the first night.
Supports natural mouth puffing
You can exhale through your mouth when necessary — the tape is flexible enough to allow it.
Sneeze, cough or sip water
Flexible enough to let you sneeze, cough, or take a sip of water without removing the tape.
Simple 3-step application
Clean, dry skin. Apply just before bed. That's it.
Peel the strip
Gently pull apart the tape and peel off the backing.
Stretch & place
Stretch the tape 20–30% and place it around the mouth (not over it).
Press to secure
Press gently on the tape to secure it in place. Done — ready for sleep.
Try wearing it for 20–30 minutes before bed while reading or watching TV. This helps you get used to the sensation before sleeping with it.
Quality materials, comfortable fit
MyoTape is made from soft, flexible cotton with a skin-safe acrylic adhesive. It holds securely all night without pulling or tugging — and peels off easily in the morning.
- Soft, flexible cotton for all-night comfort
- Skin-safe, latex-free acrylic adhesive
- Holds securely without pulling or tugging
- Peels off easily in the morning with no residue
- Skin-coloured and discreet
All-Night Hold
Stays in place from bedtime to morning — no reapplication needed.
Try MyoTape Sensitive Skin — same patented design with a dermatologically tested, ultra-gentle adhesive made specifically for reactive and sensitive skin.
Designed by breathing expert Patrick McKeown
- Internationally recognised nasal breathing expert
- Creator of The Oxygen Advantage® and Buteyko Clinic International®
- Author of 11 books on breathing, sleep and respiratory health
- Podcast host, professional instructor, public speaker and corporate educator
Available in 3 sizes
MyoTape comes in Small, Medium, and Large. The sizes overlap so you can choose the fit that feels most natural and comfortable.
📏 How to measure your mouth
- Get a ruler and find a mirror
- Relax your face and mouth (neutral face expression)
- Measure the width of your mouth from corner to corner
- Choose the size that matches — if between sizes, go larger
Specifications
| Pack size | 30 sleep strips |
|---|---|
| Sizes | Small (<1.85"), Medium (1.65–2.17"), Large (>1.97") |
| Material | Soft cotton with latex-free acrylic adhesive |
| Design | Skin-coloured, discreet |
| Allergens | Free from latex, PFAs, and harsh chemicals |
| Designer | Patrick McKeown — The Oxygen Advantage® |
| Use | Single use, nightly. Apply to clean, dry skin before sleep. |
| Made in | Ireland |
Do not use if you have severe breathing difficulties, have consumed alcohol or sedatives, or are unable to remove the tape yourself. Consult a healthcare professional if you have a diagnosed sleep or breathing condition.
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