REMplenish 18oz / 511ml Plastic Bottle Kit with Myo-Nozzle & Straw
REMplenish 18oz / 511ml Plastic Bottle Kit with Myo-Nozzle & Straw
Price range: £65.79 through £110.00
The REMplenish™ Myo-Nozzle Kit strengthens tongue and throat muscles with every sip to support nasal breathing and reduce snoring. Includes a 18 oz (511 ml) Pogo™ BPA-free plastic bottle, straw, and medical-grade silicone nozzle.
Product Summary
Train While You Hydrate — The REMplenish™ Myo-Nozzle
Every sip becomes a micro-workout for your tongue, throat & airway — helping reduce snoring, support nasal breathing, and build better oral posture.
Choose Level 1 for gentle resistance, or Level 2 for a stronger training effect.
👆 Slide the bar to compare: normal straw vs. Myo-Nozzle in action.
See How the Myo-Nozzle Works
Every sip = hundreds of effortless tongue reps to retrain posture & breathing.
The Science
Why nasal breathing changes everything
Most of us breathe through our mouths without realising it — especially at night. Switching to nasal breathing has a profound impact on sleep, energy, and long-term health.
Better Sleep Quality
Nasal breathing filters, warms and humidifies air before it reaches your lungs. This supports deeper, more restorative sleep cycles and reduces the airway vibration that causes snoring.
More Oxygen to Your Brain
Nasal breathing produces nitric oxide, a molecule that improves oxygen absorption by up to 18%. Better focus during the day and more efficient recovery at night.
Calmer Nervous System
Breathing through your nose activates the parasympathetic nervous system — your body's natural calm-down response. Less stress, lower heart rate, better recovery.
Healthier Jaw & Teeth
Chronic mouth breathing dries out the mouth, increasing risk of cavities and gum disease. It also changes facial structure over time, particularly in children.
Better Athletic Performance
Nasal breathing improves CO₂ tolerance, which directly impacts endurance. Athletes who train nasal breathing report better stamina and faster recovery between sets.
Natural Air Filtration
Your nose is a built-in filter — it traps allergens, bacteria and particles before they reach your lungs. Mouth breathing bypasses this entirely.
The missing link
Your tongue is the key to nasal breathing
A weak tongue falls back and blocks your airway. REMplenish strengthens your tongue with every sip — no extra exercises, no apps, no effort. Just drink.
Find Your Fit
REMplenish works for every lifestyle
Whether you're looking to stop snoring, build better breathing habits at work, train harder, or support your child's development — there's a REMplenish approach for you.
REMplenish™ Myo-Nozzle, Straw & Pogo BPA-Free Plastic Bottle Kit
Turn everyday hydration into airway training. The REMplenish™ Myo-Nozzle strengthens tongue and throat muscles with every sip — paired with a durable 18 oz (511 ml) Pogo™ BPA-free plastic bottle that’s lightweight, practical, and perfect for daily use at home, school, or work.
Six reasons people switch to REMplenish™
Reduce Snoring
The #1 reason people buy REMplenish
A stronger tongue holds your airway open at night, reducing the vibration that causes snoring. Many users notice a difference within weeks.
Switch to Nasal Breathing
Retrain away from mouth breathing
Every sip encourages a tongue-up, lips-closed posture. Over time, this retrains your default breathing pattern from mouth to nose — day and night.
Strengthen Your Tongue & Throat
Hundreds of reps, zero extra effort
The Myo-Nozzle adds gentle resistance as you drink. Every sip is a micro-workout for the muscles that keep your airway open.
Great for Kids Too
Supports healthy jaw & face development
Mouth breathing in children affects jaw growth, teeth alignment and sleep. REMplenish makes tongue training as easy as drinking from a water bottle.
Fits Into Your Day
No apps, no timers, no exercises
Replace your regular water bottle and you're training. At your desk, in the gym, on the school run — just drink.
Clinically Informed Design
Recommended by ENTs & sleep doctors
Designed around myofunctional therapy principles used by health professionals worldwide. Medical-grade, BPA-free silicone.
The Myo-Nozzle — Functional Hydration Redefined
The Myo-Nozzle guides the tongue upward and backward during each sip, engaging muscles that shape healthy swallow and breathing patterns. Over time, every drink contributes to stronger airway support.
- Encourages correct tongue posture & nasal breathing
- Supports better sleep & reduced snoring
- Improves oral muscle tone and swallow function
- Complements myofunctional therapy programs
Trusted by Professionals
Recommended by Sleep Doctors & ENTs
Doctors recommend Myo-Nozzles to their patients for improved sleep — without resorting to medicine or surgery.
My favorite thing about the REMplenish concept is that it doesn't make someone add anything extra to their life. By simply switching water bottles or straws, someone can get stronger and help themselves… I have used this product personally as well as with my family including children as young as 2 and adults as old as 75… every single human being would benefit from using this product.
The REMastered sleep water bottle is a wonderful adjunct to myofunctional therapy. It really helps my patients strengthen and tone the back of the tongue and work on improving tongue thrust swallow habits. I've tried it myself and you can really feel the back of the tongue engaging and strengthening with each use.
I've enjoyed using it, and being more conscious of the back of the tongue and throat muscles working. I can see the value in incorporating these to help promote more normal swallowing, and tone of the throat muscles in combination with myofunctional therapy, and especially after tongue-tie release.
Our patients love that the product, especially the straw and mouthpiece, is convenient and portable. This helps to encourage consistent use. This is a great tool for patients with myofunctional issues and sleep breathing concerns.
The REMplenish nozzle is one of the best devices I have seen invented for airway health. I personally use one and recommend them to every patient… Not just for snoring but for reposturing to promote nose breathing… We love the REMplenish Jr! Perfect 'biohack' to solve a problem that plagues way too many children.
From the Founder
Emily Kirkcaldy
Founder & Lead Clinician at Breathe First
As both a clinician and a user of the Myo-Nozzle, I've seen first-hand how effective it can be. Every sip gently trains the tongue and throat muscles that support nasal breathing and reduce snoring. For many of my patients, it's an easy way to build healthier habits without adding another routine into their day.
I like that it's simple, practical, and fits seamlessly into everyday life — just water and a straw, yet the impact can be significant.
Highly Specialist Speech & Language Therapist, Orofacial Myofunctional Therapist, Certified Buteyko Breathing Practitioner
Lightweight Pogo® BPA-Free Plastic Bottle — Designed for Everyday Use
The Pogo® BPA-free 18 oz (~511 ml) plastic bottle pairs perfectly with the REMplenish™ Myo-Nozzle for daily functional hydration. Durable, lightweight, and dishwasher-safe — ideal for home, school, or work.
- Everyday Durable: Shatter-resistant BPA-free Tritan™ plastic built for daily hydration.
- Dishwasher Safe: Easy to clean and maintain for long-term use.
- Perfect Fit: Straw length and lid alignment maintain optimal Myo-Nozzle resistance.
- Lightweight & Portable: Ideal for children, teens, and adults on the go.
- Trusted Brand: Features the Pogo® logo — known for quality drinkware.
Product Details
Everything you need to know
💪 Why Airway Strength Matters
Strengthening the muscles of the tongue and throat can:
- Reduce vibration and snoring intensity
- Improve breathing efficiency and oxygen flow
- Promote more restful sleep and daytime energy
🎚️ Choose Your Level
- Level 1 (Light): Beginners, children, smaller mouths, or sensitive gag reflexes.
- Level 2 (Moderate): Adults and older teens seeking a stronger training effect.
Unsure? Start with Level 1 and progress over time.
🛡️ Care & Safety
- Top-rack dishwasher safe (hand-wash recommended for longevity)
- Not a toy; inspect regularly and discontinue if damaged
- Self-care aid — not a medical device or substitute for clinical care
📦 What's in the Kit
- 1 × REMplenish™ Myo-Nozzle (Level 1 or 2, medical-grade silicone)
- 1 × REMplenish BPA Free Plastic Water bottle (18 oz / ~511 ml)
- 1 × BPA/BPS-free straw
- 1 × Cleaning brush
- Instruction guide for safe, effective use
📋 Specs at a Glance
| Capacity | 18 oz / ~511 ml |
|---|---|
| Resistance | Level 1 (light) or Level 2 (moderate) |
| Materials | Medical-grade silicone nozzle; plastic BPA Free bottle, BPA/BPS-free straw |
| Care | Dishwasher safe (top-rack); hand-wash preferred |
| Use | Sip through the day to reach 0.9–1.8 L via the nozzle |
🧭 How to Use
- Fill the bottle and attach the Myo-Nozzle and straw.
- Sip slowly to activate tongue and airway muscles.
- Spread sips throughout the day (≈ 0.9–1.8 L via the nozzle).
- Consistency is key — small sips build real strength.
Customer Reviews
Difficult start, beginning to have an impact
Perfect for kids
Works well, would prefer a second nozzle included
Good quality bottle, easy to clean
My therapist was right
Helpful, but takes a few days to get used to
Great tool, slightly pricey but effective
Surprised how quickly I noticed a difference
Very effective, but you need to keep the nozzle clean
Great tool but the resistance surprised me at first.
Helpful addition to my therapy, but takes getting used to.
Great for my teen daughter
Easy to use but the drinking angle takes practice
Therapist told me to use this daily and i am glad I did.
Given to me as part of therapy and surprisingly effective.
Already noticing better tongue awareness.
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