Sleep and snoring
What happens to breathing overnight, and the daytime habits the clinic works on, for children and adults.
What it can look like
- Snoring or noisy breathing at night
- A restless night, or sleeping with the mouth open
- Waking unrefreshed, or grinding teeth
What the clinic looks at
- Nasal breathing by day and night
- Tongue and lip rest posture
- Jaw position, chewing and swallowing
Watch
What we’re really looking for when you say ‘ahh’
What a clinician is looking at when they ask you to open wide and say 'ahh': the uvula, the soft palate and the size of the tonsils.
Sleep and snoring · 1:48Open the video page, with the transcript and chaptersAll 8 pieces
Video1:48What we’re really looking for when you say ‘ahh’For children, teens and adults
Video1:29Is your child’s sleep affecting their school year?For children
Video0:23Why snoring in children is worth checkingFor children
Webinar£4.99Breathing & Sleep: Improve Snoring, Mouth Breathing & Grinding WebinarSee what is covered
ArticleMyofunctional Therapy: The Snoring Solution Highlighted on This MorningFor teens and adults
ArticleHow myofunctional therapy can help with snoringFor teens and adults
ArticleHow mouth breathing impacts sleep, behaviour, and learning in childrenFor children
ArticleThe role Myofunctional Therapy in treating Obstructive Sleep Apnoea (OSA) & sleep disordersFor teens and adults Talk it through with the clinic
A 30-minute online call with our clinical team, £45. Talk through what you are noticing, ask your questions, and get an honest view of whether a full assessment is worthwhile. No obligation.