MyoTape

MyoTape 90 Nights for Adults (3 x 30 Strips)

MyoTape

MyoTape 90 Nights for Adults (3 x 30 Strips)

38,00 € excl. VAT. Local duties and taxes payable on delivery.

Three months of MyoTape in one order: three packs of 30 strips, in Medium or Large. Our best Subscribe & Save price straight away, with nothing to cancel later. The patented sleep strip designed by Patrick McKeown surrounds the lips and gently encourages nasal breathing, without ever fully sealing the mouth.

Delivering to Ireland

We ship worldwide. Countries without a local store check out in EUR.

Tracked Delivery · 11,00 €
3 to 5 working days Import VAT and duties payable on delivery.
Size Large
38,33 €

15 in stock

In stock, dispatched next working day

Product Summary

3 months in one order · Medium or Large

MyoTape 90 Nights: three months of nightly taping in one order

Three packs of MyoTape for Adults, 30 strips each, in Medium or Large. Pay once and you get our best Subscribe & Save price straight away, with nothing to cancel later.

Supply 90 nights
In the box 3 × 30 strips
Sizes M or L

The same patented sleep strip designed by Patrick McKeown, in the current packaging. Three months is about how long it takes for nasal breathing at night to become a habit, so this is the pack for people who are ready to commit.

MyoTape for Adults sleep tape, three 30-night packs for 90 nights
Pay once or subscribe

Two ways to save on MyoTape

Both give you a better price than buying one pack at a time. Pick the one that suits how you like to buy.

✓ 90 Nights, this pack
  • Three months of MyoTape in one order
  • Our best Subscribe & Save price, from day one
  • One delivery, one payment, nothing to manage or cancel
↻ Subscribe & Save
  • One pack a month, delivered automatically
  • The saving grows with each order you keep
  • Delivery in 3 to 5 working days from your second order
  • Choose it on MyoTape for Adults
The best sleep starts tonight

Mouth tape that promotes nasal breathing, without covering your mouth

MyoTape is a patented sleep strip designed by breathing expert Patrick McKeown. It surrounds the mouth and uses light elastic tension to encourage lip closure and nasal breathing, without ever fully sealing the mouth. Made from soft hypoallergenic cotton with skin-safe adhesive. This pack holds three packs of 30 strips, three months of nightly use.

👃 Promotes nasal breathing all night
😴 Reduces snoring & mouth breathing
🌅 Wake feeling refreshed with more energy
🛡️ Mouth never fully sealed, safe by design
MyoTape Adult, 30 nasal breathing sleep strips
Safety-first design

Why the hole? Designed to keep the mouth closed, without covering it

MyoTape surrounds the lips and uses light elastic tension to encourage closure. Your mouth is never fully sealed, so you can breathe naturally if you need to.

🛡️

Safe by design

Your mouth is never fully sealed. If you need to breathe through your mouth, you can.

😌

Comfortable to wear

No sense of stress, pressure, or anxiety. Most users adapt within the first night.

💨

Supports natural mouth puffing

You can exhale through your mouth when necessary, the tape is flexible enough to allow it.

💧

Sneeze, cough or sip water

Flexible enough to let you sneeze, cough, or take a sip of water without removing the tape.

How to apply

Simple 3-step application

Clean, dry skin. Apply just before bed. That's it.

1

Peel the strip

Gently pull apart the tape and peel off the backing.

2

Stretch & place

Stretch the tape 20–30% and place it around the mouth (not over it).

3

Press to secure

Press gently on the tape to secure it in place. Done, ready for sleep.

💡 Tip for first-timers

Try wearing it for 20–30 minutes before bed while reading or watching TV. This helps you get used to the sensation before sleeping with it.

Built for nightly use

Quality materials, comfortable fit

MyoTape is made from soft, flexible cotton with a skin-safe acrylic adhesive. It holds securely all night without pulling or tugging, and peels off easily in the morning.

  • Soft, flexible cotton for all-night comfort
  • Skin-safe, latex-free acrylic adhesive
  • Holds securely without pulling or tugging
  • Peels off easily in the morning with no residue
  • Skin-coloured and discreet
🌙

All-Night Hold

Stays in place from bedtime to morning, no reapplication needed.

🧴 Have sensitive skin?

Try MyoTape Sensitive Skin, same patented design with a dermatologically tested, ultra-gentle adhesive made specifically for reactive and sensitive skin.

Patrick McKeown, breathing expert and MyoTape designer
Patented design

Designed by breathing expert Patrick McKeown

  • Internationally recognised nasal breathing expert
  • Creator of The Oxygen Advantage® and Buteyko Clinic International®
  • Author of 11 books on breathing, sleep and respiratory health
  • Podcast host, professional instructor, public speaker and corporate educator
Choose the right size

Available in Medium and Large

The 90 Nights pack comes in Medium and Large. The sizes overlap, so choose the fit that feels most natural. For a smaller mouth, MyoTape for Adults comes in Small, and children use MyoTape for Kids.

M
Medium
Most common fit
Mouth width 1.65–2.17 inches
L
Large
Most men & ~50% of women
Mouth width > 1.97 inches

📏 How to measure your mouth

  1. Get a ruler and find a mirror
  2. Relax your face and mouth (neutral face expression)
  3. Measure the width of your mouth from corner to corner
  4. Choose the size that matches, if between sizes, go larger
Product details

Specifications

Pack size 90 sleep strips: three packs of 30 (about 3 months of nightly use)
Sizes Medium (1.65–2.17") or Large (>1.97")
Material Soft cotton with latex-free acrylic adhesive
Design Skin-coloured, discreet
Allergens Free from latex, PFAs, and harsh chemicals
Designer Patrick McKeown, The Oxygen Advantage®
Use Single use, nightly. Apply to clean, dry skin before sleep.
Made in Ireland
⚠️ Important

Do not use if you have severe breathing difficulties, have consumed alcohol or sedatives, or are unable to remove the tape yourself. Consult a healthcare professional if you have a diagnosed sleep or breathing condition.

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